Raise your hand if the corona virus stopped your workout and increased the amount of snacks and wine you enjoyed. Great! Glad to know I’m not alone. My workout routine and eating habits were pretty good pre-corona, but now they are pretty much nonexistent. And it’s time for a change. I have recently started my workout routine again and I’m glad I did. Here are a few tips to get you off the couch and get your body moving again.